by Susan T.
Practicing yoga has become an everyday life throughout the world, especially during this time of a pandemic. Practitioners do it inside and even outside of their homes using a Lululemon yoga mat.
A yoga mat is a clever investment because you can bring it anywhere! Whether you do yoga sessions in the comfort of home, in the park, and the studio or gym: a yoga mat becomes a necessity.
A yoga mat cushions the body against a rough surface. It also strengthens the posture of yogis, prevents the hand and feet from slipping when doing asana, and other poses. In other words, the mat takes most of the beatings!
It is also more prone to dirt, body oil, and bacteria (due to the accumulation of sweat). We will show you how to clean a Lululemon yoga mat, so you can keep your body healthy and hygienic!
Lululemon yoga mats are a product of craftsmanship distinct to Lululemon. The durability and soundness of every Lululemon mat make it one of the most sought-after brands in the yoga world.
The mat has two materials that slow down the build-up of molds and bacteria, especially when you sweat heavily during a session. The Lululemon mat has natural fiber or rubber on one side and polyurethane on the other.
The soft polyurethane coat helps in absorbing sweat and aids in cushioning your body. On the other hand, the natural fiber or rubber provides a firm grip, so you will not slip even when sweating.
Yoga exercises are physical activities that may enhance body sweat and oil. The sweat breaks down the protein molecules on a person’s skin that carry the bacteria from the body. The sweat is carried to the mat when your skin touches the mat surface.
The sweat and body oil deposited on the mat’s surface may develop into molds and bacteria. You should clean your mat after every use to stop the bacteria from developing on the mat’s surface. However, there are more crucial reasons why you should clean your yoga mat regularly. Here are they!
Regularly cleaning your mat will prolong its shelf life. It is because the germs, fungus, and bacteria that might lurk into the mat will not multiply. The mat will always look new and fresh!
Although Lululemon yoga mat materials have anti-bacterial properties, it needs frequent cleaning to prevent the accumulation of dirt and stains. Regular cleaning also avoids deep cleaning when the dirt thickens over time.
A yoga mat may produce an unpleasant odor over time when not cleaned regularly. Your yoga buddies will not enjoy the stinking smell.
A clean yoga mat will keep your feet away from infections like athlete’s foot, plantar warts, and ringworm, among others. A clean yoga mat promotes better hygiene that will also protect your hands and face from contamination.
We should have an organized plan in our daily lives. It is quite the same in cleaning your yoga mat consistently. Practice a coherent cleaning habit in cleaning your yoga mat after every session. Your mind and body will recognize it as a necessity over time.
There are varied ways of cleaning Lululemon yoga mats. Here are the different ways on how to clean your Lululemon yoga mat at home.
Essential oils have a pleasant smell that most people appreciate. But do you know that these oils have anti-bacterial and anti-fungal properties? The most widely used essential oils are tea tree oil and lavender oil (which provides a nice smell).
But you can use other oils that you prefer, like those of lemongrass, peppermint, and eucalyptus. Here are the steps in cleaning your yoga mat using lavender and tea tree oils.
Water, lavender, tea tree oils, vinegar or witch hazel oil, and a spray bottle.
Baking soda is one of the safest chemicals in cleaning yoga mats. Partner it with lemon to have a pleasant smell and add up in killing the bacteria.
A cup of water, a teaspoon of baking soda, a lemon, and a clean cotton cloth.
If your mat has spills like blood, cosmetics, and other stubborn stains, better to use ready-made cleaning solutions. But before you start using the solutions: ensure that the mat is clean already, so you do not have to struggle cleaning those stains.
1 teaspoon of dishwashing soap, sponge, water, and a 1-liter spray bottle.
Cleaning the Lululemon yoga mat at home with soap and water is the cheapest thing to do in deep cleaning the sheet. Here are the things you have to do:
Mild soap, lukewarm water, and washcloth.
If you have no time to prepare the ingredients for cleaning your Lululemon yoga mat; there are off-the-shelf yoga mat cleaning solutions online. Like the Way of Will Yoga Mat Spray. There are organic or chemical-ready cleansers but pick the one that will not cause allergy to your skin.
But first, you will need the following: ready-made cleaning solution in a spray bottle, clean piece of cloth (or a sponge).
Most yoga experts suggest cleaning your yoga mat before and after every session. The habit will create efficient hygiene maintenance that will benefit you a lot. The mat will also prolong its life when stored clean and tidy.
Read more: 11 Best Yoga Mats Under $50
Now you know that there are various techniques on how to clean a Lululemon yoga mat: you can choose the one that you can reliably do after every session.
However, Lululemon yoga mats are easy to clean. So, you will not have a hard time keeping it pristine all the time!
Read more: 15 Best Yoga Mat For Carpet
About Susan T.
Susan T. is an internationally celebrated yoga teacher, but to her, it all started with a very basic motivation: she just really wanted to be able to touch her toes. Susan has come a long way since then- she now regularly leads yoga teacher trainings and workshops all over the world, and has been featured in Yoga Journal, Mantra Yoga, San Jose Mercury News / Health, and more. But Susan will tell you that her simple quest for flexibility has led her to so much more than just touching her toes.