15 Best Postpartum Leggings In 2023

by Susan T.

Investing in the best postpartum leggings is a critical decision for all moms out there. While pregnancy and childbirth are beautiful moments in your life, the body changes you go through aren’t a cakewalk.

Getting back to your original shape, ensuring sufficient comfort, safety, and coverage during these periods are a must. It makes sense to choose postnatal leggings that suit your needs and preferences, so you can fully enjoy motherhood.

Every woman deserves the ultimate comfort, support, and coverage that only high-quality postpartum leggings can provide. We understand how overwhelming it is to choose suitable postpartum leggings for you, so we’re to help.

We have listed some of the top postpartum leggings options below so you can compare each product. Furthermore, we have included comprehensive buying guides and FAQs to come up with a well-informed decision.

Best Postpartum Leggings
Best Postpartum Leggings

Top 3 Postpartum Leggings

1. BLANQI High-waist Postpartum + Nursing Leggings #1 – Editor’s Choice Nylon, Spandex
2. MOTHERS ESSENTIALS High Waist Tummy Compression Control Slimming Leggings #2 Polyamide, Elastane
3. Terramed Maternity Leggings Active Wear #3 Cotton, Spandex

15 Best Postpartum Leggings– Top Reviews 2023

1. MOTHERS ESSENTIALS High Waist Tummy Compression Control Slimming Leggings

MOTHERS ESSENTIALS High Waist Tummy Compression Control Slimming Leggings
MOTHERS ESSENTIALS High Waist Tummy Compression Control Slimming Leggings

This is an excellent item for buyers who prefer a high-waist design and sufficient compression. The fabric feels soft, breathable, and thick enough not to show undergarments or panty lines. The versatile and seamless designs are a plus and help keep the tummy appear trimmer.

It’s ideal after childbirth because it provides better back support and posture. Regardless of movements, it doesn’t roll down and doesn’t cause any discomfort. However, some customers complained that they weren’t satisfied with the compression level this legging provides.

Key Features:

  • 92% polyamide, 8% elastane

  • High-waist and tummy compression

  • Sweat-wicking properties
  • Seamless design
  • Four-level of compression


  • Thick, breathable, and comfy material
  • Trims tummy bulges and is versatile for different uses
  • Offers excellent back support and posture
  • Not prone to rolling down
  • Features unique design and relaxing fit


  • Some reports claimed that this legging doesn’t have a tight compression as expected.

2. Terramed Maternity Leggings Active Wear

Terramed Maternity Leggings Active Wear
Terramed Maternity Leggings Active Wear

This pair of maternity leggings is a reliable partner during your pregnancy and postpartum. It features a non-see-through and seam-free design and offers much-need stretch and breathability. It is stylish, offers adequate support, and its built-in belly support panel is a huge plus.

No worries about growing bump because this legging quickly expands to accommodate size changes. It’s a versatile option to pair with any dress, tunic, or skirt. For those longing for ultimate comfort, this item is worth a shot.

On the other hand, some reviews claimed that the ankle is slightly tight to put on.

Key Features:

  • Built-in belly support panel

  • Seam-free design

  • Blend of nylon and spandex material

  • Non-see-through design

  • Stretchable and skin-friendly


  • Stylish design and offer adequate support
  • Soft, breathable, and comfortable material
  • Easily expands to accommodate size changes
  • Looks great with any dress, tunic, or skirt
  • Provides an extra level of comfort


  • The ankle is a bit tight to put on.

3. DEAR SPARKLE Thick High Waist Compression Slimming Leggings

DEAR SPARKLE Thick High Waist Compression Slimming Leggings
DEAR SPARKLE Thick High Waist Compression Slimming Leggings

This option is a smart purchase because it can solve postpartum concerns and speed up recovery. It features breathable, thick, and four-way stretch fabric, ensuring excellent performance. It’s moisture-wicking, squat-proof, and designed with zipper closure.

The reinforced 4-layer wider and the higher slimming waistband is great for flattering and sculpting body figures. It’s best to wear during workouts, going out, and running errands. This super stretchy legging provides additional comfort, hides camel toe, and protects the crotch. 

On the downside, this item is priced higher than other available options.

Key Features:

  • Thick and four-way stretch fabric
  • Squat-proof, moisture-wicking, and zipper closure
  • 4-layer wider and higher slimming waistband
  • Anti-camel toe and crotch protection
  • Waistband pocket


  • Ideal to wear for exercise, running errands, and going outdoors
  • Incredibly stretchy and ensures excellent performance
  • Highly recommend for postpartum recovery
  • Flatter and sculpts body figures
  • Thick material and comfy to wear


  • Might not be the most affordable option available

4. CUGOAO High Waisted Compression Leggings for Women

CUGOAO High Waisted Compression Leggings for Women
CUGOAO High Waisted Compression Leggings for Women

This one might be the perfect choice for women buying seamless, sweat-absorbing, and non-see-through compression leggings. It features an elastic closure and is famous for providing more compression coverage. It’s not surprising why this option is recommended for a postpartum tummy.

What’s more, it has a breathable fabric, which ensures more comfort and a relaxed feeling whenever it’s worn. This legging is an excellent choice to wear on different occasions; it’s super soft, squat-proof, and incredibly elastic. It doesn’t slip or roll down regardless of movements.

Please check the size chart carefully as some reports asserted that it’s too large for petite women.

Key Features:

  • Elastic closure
  • Quick-drying, moisture-absorbent, and non-see-through                                                       
  • 92% nylon, 8% spandex
  • Seamless design
  • More compression coverage


  • Excellent option for postpartum tummy
  • Offers more comfort and cool feeling
  • Ideal to wear for all occasions
  • Squat-proof, super soft, and elastic
  • Not prone to slipping or rolling down


  • Might be too large for petite women

5. AMPOSH Women’s Maternity Capri/Full-Length Leggings

AMPOSH Women’s Maternity Capri/Full-Length Leggings
AMPOSH Women’s Maternity Capri/Full-Length Leggings


This legging is ideal for a variety of occasions. It features a supportive waistband and high-waist design for more support, coverage, and comfort. The soft, lightweight, and high elastic materials are also the highlights of this maternity legging.

It doesn’t cause any tightness or discomfort despite the growing bump. Moreover, it doesn’t rub or scratch around the incision and is advantageous for accelerating postpartum recovery. All the same, some customers complained about its slightly thin material, making it not ideal for winter seasons.

Key Features:

  • Supportive waistband

  • 95% rayon, 5% spandex                                                    

  • Soft, lightweight, and high elastic material
  • High-waist design
  • Perfect tightness


  • Doesn’t rub or isn’t tight around the incision
  • Recommended for different occasions and activities
  • Stretches well to accommodate a growing belly
  • Accelerates postpartum recovery
  • Ensures additional coverage, support, and comfort


  • Slightly thin material

6. BLANQI High-waist Postpartum + Nursing Leggings

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This is a wise investment for women looking for gentle support, maximum coverage, and top-quality postpartum and nursing legging. It absorbs moisture, features a flexible high-waist design and buttery-soft microfiber. The material is thick and durable, making it a durable option.

It helps soothe C-section scars and takes care of delicate postpartum bellies, reducing chafing and constricting problems. Moms will feel more confident while nursing their little ones because this legging makes nursing more effortless.

Be that as it may, budget shoppers might find the price tag of this postnatal legging super expensive.

Key Features:

  • Sweat-absorbing and buttery-soft microfiber

  • Elastic closure                                                 
  • Supportive and stretchy high-waist design
  • 94% nylon, 6% spandex
  • Durable and non-see-through fabric


  • Soothes C-section scars and sensitive postpartum bellies
  • Provides gentle support and maximum coverage
  • Eliminates chafing and constricting issues
  • Highly recommended as postpartum and nursing legging
  • Nursing made easier and confidently


  • One of the priciest options available

7. Syrinx High Waisted Leggings for Women

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This figure-flattering legging is highly recommended for practicing yoga, working out, and daily wear. It is super soft and comfy to wear; hence, it doesn’t restrict movements and activities. It looks trendy and easy to match any apparel and shoes, making it a versatile choice. 

The high-waist design and full elastic wide waistband control tummy bulge, and it’s available in many different colors. This legging can offer the perfect fit for shoppers regardless of body size. Many buyers are also impressed by this postpartum legging’s slim-fit style.

On the downside, some reports disclosed that this item doesn’t feature the expected thick material of a high-quality legging. 

Key Features:

  • 92% polyester, 8% spandex
  • High-waist design and soft fabric                                          

  • Pull-on closure and machine washable
  • Multiple colors
  • Full elastic wide waistband


  • Non-restrictive
  • Ideal for workouts, yoga, and daily wear
  • Streamlines body shapes and contours body curves
  • Easy to pair with a variety of wardrobe and footwear
  • Sufficient support for different body sizes


  • Not non-see-through

8. Clasmix High Waisted Leggings for Women

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This legging doesn’t run out of style and serves as staple clothing for every woman. It features sleek, soft, and comfy fabric that ensures excellent protection and comfort all day. Thanks to its four-way stretch fabric, supportive performance is guaranteed during every movement and pose. 

Pairing it with another wardrobe is easy because it looks fashionable with any dress, tunics, tops, and t-shirts. It does a great job of caressing the skin, making it an excellent option during pregnancy and childbirth. It helps control the tummy, which is excellent for forming a slim figure.

The minor gripe is that some customers complained that it tends to roll down at times.

Key Features:

  • 92% polyester, 8% spandex
  • Curve-cuddling shape and elasticated fit                                                    
  • Elastic closure
  • Buttery-soft touch


  • Controls the tummy for a slimmer figure
  • Creates varied styles and looks
  • Excellent combination of stretchiness and softness
  • Comfy and non-restrictive
  • Caresses the skin all-day


  • Doesn’t remain in place

9. Homma High Waist Tummy Compression Slimming Leggings

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This slimming legging features a high-rise waistband, tight-fit and robust compression design. It’s ideal for contouring body shape and works wonders in controlling the tummy; hence, it ensures excellent performance. It’s chade-free, thick enough, and stays in place regardless of the poses and movements.

The fabric is breathable, absorbs moisture, and dries quickly. It also comes with a stretch closure and seam-free design that makes it comfier to wear. Meanwhile, to avoid prematurely damaging the fabric and seams, wash and dry this legging with extra care.

Key Features:

  • 88% nylon, 12% spandex
  • High-rise waistband                                         
  • Stretch closure

  • Tight-fit, seam-free, strong compression
  • Four-way stretch fabric


  • Contours body shape and controls the tummy
  • Adequate compression, comfort, and excellent performance
  • Sweat-wicking, fast-drying, and breathable material
  • Not-see-through and provides a good fit
  • Remains in place and chade-free


  • Requires gentle care when washing and drying

10. Dragon Fit High Waist Yoga Leggings with 3 Pockets

Dragon Fit High Waist Yoga Leggings with 3 Pockets
Dragon Fit High Waist Yoga Leggings with 3 Pockets

A quick-drying yoga legging is a versatile choice because it’s perfect for any workout type and daily wear. There’s no need to pull it up regardless of activities because it remains in place. This legging comes with thick, soft, and comfy fabric that’s sweat-proof and squat-proof.

This is a go-to for women who crave more comfort and exceptional performance. Its expandable multiple pockets help store valuable items. It reduces tummy bulges, giving women more confidence and perfect curves.

It looks fashionable with any top; nevertheless, consider sizing up when buying this legging to prevent a super snug fit.

Key Features:

  • 88% polyester, 12% spandex

  • Quick-drying, breathable, stretchy, and interlock fabric                                     
  • Stretchy expandable pockets
  • Sweat-proof and squat-proof 


  • Comfy, close-fitted but not too tight
  • Ideal for active lifestyles and daily wear
  • Easy to mix and match
  • Shapes the perfect curve of the waist
  • Multiple pockets for storage


  • Sizing up might be necessary

11. RUNNING GIRL 5 inches High Waist Yoga Leggings

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This legging is ideal for postpartum tummy and reducing baby belly. It features an interlocking seam and gusseted crotch that allows more freedom of movement. It helps avoid chafing and rubbing, so it’s a skin-friendly option to go for.

It also helps wick away sweat and provides a more fitted and slimmer figure. The cool feeling it provides is comforting; it feels buttery-soft. This item is a good catch for moms out there who need more comfort, support, and compression after childbirth.

On the flip side, this legging requires gentle care; hence, it’s not machine-washable.

Key Features:

  • Interlock seams and unrestrictive
  • Elastic, ultra-soft, and skin-friendly material                         
  • 90% nylon, 10% spandex

  • Elastic closure and gusseted crotch

  • Anti-chafing and rubbing properties


  • More fitted shape and cool feeling
  • Promotes more comfort, support, and compression
  • Ideal daily wear for postpartum tummy
  • Buttery-soft fabric and moisture-absorbent
  • Eliminates baby belly


  • Not easy to care for

12. Seraphine Women’s Post-Maternity Shaping Leggings

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

Designed using polycotton, soft, and comfy fabric, this legging is A1 in softness, stretchiness, and comfort. It offers a medium level of compression, features a high-waist, streamlined, and sleek design. It is an excellent option because it helps realign the uterus after childbirth.

This legging intends to fit well and flatter figures, and it can adjust to a pregnant woman’s changing shape. Wearing it eliminates the discomfort felt during pregnancy and after childbirth. There’s no need to constantly pull it up as it’s not prone to slipping or rolling down.

However, there were reports that this legging comes with thin seams, so handle it with care.

Key Features:

  • Pull-on closure and polycotton material
  • Offers a moderate level of compression                      
  • Streamlined and sleek design
  • High-waist fit

  • Machine-washable


  • Realigns the uterus after childbirth
  • Adjusts to a woman’s changing curves
  • Designed to fit well and flatter
  • Reduces discomfort during pregnancy and childbirth
  • Remains securely in place


  • Flimsy seams

13. Jessica Simpson Sportswear Women’s Tummy Control Pocket Capri Legging

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This squat-proof high-rise Capri legging absorbs moisture and features side seams and side pockets. It enhances body figures and provides non-stop support where needed. It comes with a double knit fabric and doesn’t cause any itchy and scratchy feeling.

It’s a stylish legging that doesn’t overlook comfort and confidence, and it feels great to wear all day. It’s unrestrictive; however, some reports revealed that this legging does not provide a maximum level of tummy compression.

Key Features:

  • Tummy control waistband
  • 81% polyester, 19% spandex                        
  • High-rise Capri legging design

  • Sweat-wicking and squat-proof
  • Side seams and side pockets


  • Figure-enhancing and non-stop support
  • Does not sacrifice comfort and confidence
  • Double knit fabric and slimming compression
  • Ensures all-day support and style
  • No itchiness and scratchy feeling


  • Lacks strong level of tummy compression

14. Motherhood Maternity Compression Post Pregnancy Full-Length Legging

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

This compression legging features a mid-rise and full-length design and comes with a pull-on closure. The material feels lightweight, comfy, and soft to the skin, making it ideal for daily use and lounging around. It’s also easy to care for and more recommended after childbirth.

For women who wish to lessen the appearance of bulging belly after childbirth, this legging can help. It is adept at promoting more support and comes with a sleek texture that’s comfy to the body. Some customers shared that it comes with a tight waistband, making it not ideal during pregnancy.

Key Features:

  • 88% cotton, 12% spandex

  • Machine-washable                                    
  • Mid-rise and full-length design
  • Pull-on closure
  • Comfy, soft, and lightweight material


  • Reduces the appearance of postpartum belly
  • Easy to wash and maintain
  • Ideal for dressing up and daily wear at home
  • Promotes more support and smooth texture
  • Recommended to wear after childbirth


  • Tight waistband

15. BLANQI Hipster Postpartum Leggings

15 Best Postpartum Leggings In 2023
15 Best Postpartum Leggings In 2023

Shoppers longing for leggings that offer gentle support, and hide camel toe and muffin top, consider this item. It features a seam-free, anti-chafing, and constructing design, making it stellar in ensuring more comfort. Undoubtedly, it’s unmatched in providing relaxing support for recovering bodies.

The stretchy and buttery-soft fabric soothes the skin, making it a go-to for all-day wear. All the same, some customers complained that this legging tends to slip or roll down during poses or movements.

Key Features:

  • Moderate level of support

  • Elastic closure                                    
  • Anti-camel toe
  • 90% nylon, 10% spandex
  • Seam-free stretch


  • Provides relaxing support for recuperating bodies
  • Non-chafing and constricting
  • Seamless, stretchy, and buttery-soft fabric
  • Hides muffin tops
  • Ensures gentle support


  • Prone to slipping or rolling down

How Do We Select The Best Postpartum Leggings?

1. Size

We strongly suggest ordering your pre-pregnancy size when buying postpartum leggings. Meanwhile, consider sizing up if you wish to purchase regular leggings to wear during postpartum.

Alternatively, you may refer to the product’s size chart if you’re uncertain of what size to choose.

2. Thickness of Fabric

Go for comfy and stretchable fabric. The best materials are rayon, spandex with cotton blends, and modal, and these fabrics are skin-friendly and provide more compression.

Thick fabric lasts long, provides more warmth, and features a non-see-through design.

3. Tummy Control

Women’s bodies encounter a lot of changes during pregnancy and childbirth. Unfortunately, your tummy appears slightly deflated after giving birth.

For this reason, you need postnatal leggings that feature tummy control and a high waistband. This type of legging offers additional support whenever and wherever you need it most.

4. Stretchiness

A stretchable legging is more suitable for swollen bellies after childbirth. Pick the one with excellent stretch to better accommodate the changes in your tummy and other body parts.

5. Comfortable Fit

During postpartum, you usually feel unconfident and uncomfortable about your body. Hence, postpartum leggings that provide better control, comfort, and support in certain body parts are must-haves.

6. High Waist

Postnatal leggings featuring high-waist designs are great for giving more belly support. These options are also best for women who wish to hide their C-section scars.

7. Compression vs. Normal

Unlike ordinary leggings, compression leggings are more adept at providing full support for weak pelvic floor and abdominal muscles.

They’re ideal for running errands, doing household chores, working out, or walking around. Likewise, options with built-in compression offer a good fit.

8. Activities you do while wearing leggings.

Think about the activities you plan to do while wearing postpartum leggings. This way, you’ll know what options will work best for you.

9. Price

Postnatal leggings are available in different price tags, but avoid settling for less. Options that offer complete support for abdominal muscles and pelvic floor are usually pricier.

10. Easy to care for

Pick postnatal leggings that are machine-washable, not too sensitive, and quick-drying. Fortunately, many options available are easy to wash and do not require high maintenance.

What Are Postpartum Leggings?

Postpartum leggings provide full support. They can take care of your swollen belly and slightly impaired pelvic floor after pregnancy and giving birth. In addition, they provide more comfort and helps in speeding up your recovery.

What Are The Different Types Of Postpartum Leggings?

1. Jeggings

These items are a combination of jeans and leggings from the name itself. Buyers can choose from options that come with seams and fake pockets.

2. Mid-length or Capri length

These options fall between the knees and ankles, worn with t-shirts, a tunic top, and underskirts.

3. Fabric

Postpartum leggings are made using several different materials or fabrics. The most common ones are silk, polyester, cotton, lycra, wool, spandex, etc.

When buying one, pick the fabric that offers the most comfort. 

4. Ankle length

This style comes right above the ankles, and many women prefer wearing them for all seasons. You can wear them as pants or tunics, sweaters, skits, tees, dresses, and tanks.

5. Printed leggings

These leggings are available in various colors and prints that shoppers can select from.

6. Leather/pleather leggings

These options are super stretchable and typically manufactured using faux leather or leather. Pleather or leather leggings can be dressed up or down.

Can I Wear Leggings After Giving Birth?

Yes. Leggings serve as an excellent way of going through your childbirth without any insecurity and discomfort. They are your go-to as you undergo the process of returning to your original body shape.

When Can You Wear Compression Leggings After Birth?

The best time to wear compression leggings is one week to four months after childbirth. You can wear these leggings under other clothing. What sets them apart from other legging types is that they’re breathable, ensuring utmost comfort.

Learn more about some more postpartum closet essentials by watching this video: 


1. Are postpartum leggings necessary?

Yes. High-quality postnatal leggings are reliable in supporting your body’s pregnancy and childbirth needs. Indeed, they’re suitable investments because they can help your body return to its original shape.

2. Can you wear postpartum leggings after a C-section?

Yes. Search for postnatal leggings that feature a high-waist design or those specifically designed for C-sections. Options that rise above your incision are better options for you. Best of all, they offer more coverage while taking care of your baby.

3. How are postpartum leggings different from maternity leggings?

Postpartum leggings are designed with sweat-wicking and cooling features that make you feel comfier and more soothed. They’re sized slightly differently to enable more freedom of movement and ensure better airflow.

Hence, unlike wearing ordinary maternity leggings, you don’t feel any discomfort even if your bump grows.

Leggings designed explicitly for postpartum usually feature seamless designs. As a result, they don’t cause discomfort to your vagina or C-section scar.

4. Are compression leggings beneficial for postpartum?

Yes. Compression leggings are advantageous for providing much-needed support after pregnancy and childbirth. They offer excellent tummy control, so you don’t feel very insecure about having swollen belly.

These leggings perform a great job of readjusting women’s uterus post-baby. Compression leggings keep you cool regardless of your activities when looking after your baby.

5. What size should I order when buying postpartum leggings?

Generally, it’s unnecessary to order your usual pre-pregnancy size. Please take your measurements and always check the product’s size chart to be sure. Your size naturally changes after childbirth.

6. Are compression leggings good for the postpartum period?

Yes. Compression leggings are every woman’s reliable partner in going through the postpartum period more comfortably. Also, they’re ideal for providing much-needed comfort and support in the process of recovery.

These leggings also help make your tummy look firmer and slimmer. High-waist leggings are safe for women who have undergone C-sections as they don’t pull on your stitches.

7. Can I wear postpartum leggings during pregnancy?

Yes. Postpartum leggings are perfect options during pregnancy. They’re designed with shaped panels that support the belly and nurture it as it grows.

Moreover, this legging style helps you feel comfier and relaxed in undergoing different body changes during pregnancy.

Read more: Top 15 Best Leggings For Cellulite That Make You Look Amazing

Final Thoughts

The best postpartum leggings are every woman’s reliable partner in postpartum recovery and bringing back your original shape. It makes sense to be well-informed about the features you need to consider before making the final buying decision.

Among the 15 products we’ve reviewed, we consider the BLANQI High-waist Postpartum + Nursing Leggings the best option. It offers gentle support, maximum coverage and makes nursing effortless.

It also soothes C-section scars and takes care of postpartum bellies. Additionally, it doesn’t cause any discomfort on the body and skin and features a durable and thick fabric.

About Susan T.

Susan T. is an internationally celebrated yoga teacher, but to her, it all started with a very basic motivation: she just really wanted to be able to touch her toes. Susan has come a long way since then- she now regularly leads yoga teacher trainings and workshops all over the world, and has been featured in Yoga Journal, Mantra Yoga, San Jose Mercury News / Health, and more. But Susan will tell you that her simple quest for flexibility has led her to so much more than just touching her toes.

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